njjen3953
4th Level Orange Feather
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- Thread starter njjen3953
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luv2bt&tickled
3rd Level Red Feather
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Nice to put a face behind the words. You are a lovely lady Jen. 🙂 Love and peace. Tracy
TicklingDuo
3rd Level Yellow Feather
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Nice pic, Jen. It's good to see you smiling and to hear that things are going well.
Ann
Ann
Venus51099
TMF Regular
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luv2bt&tickled said:
Rose
Celticrose2001
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To add my voice to the general praise,
To quote a famous 80's comedian "you're looking simply Maarrvelouss" 😀
Seriously tho, you look thinner, healthier and happier. If you don't mind me asking have you been following a specific play. I know you mentioned about the ADA diet. I'm still losing weight too, albeit slower than I was. I just changed both my birth control pill and my anti-depressant, since both were causing weight gain. Plus, with both working and attending school( I'm majoring in Elementary Education too@ the University of Windsor in Windsor, Ontario), sometime I've got no time to cook, so sadly I've not always made good food choices.
But now I'm back on "the straight and narrow" as far as diet and exercise(mostly with lots of walking, and a moderately low carb diet high in lean protein ,non-starchy veggies and lower carb fruits) and feeling better. Btw late congrats on making it to the Deans list! 😀
CR
AkA
Maggie
To quote a famous 80's comedian "you're looking simply Maarrvelouss" 😀
Seriously tho, you look thinner, healthier and happier. If you don't mind me asking have you been following a specific play. I know you mentioned about the ADA diet. I'm still losing weight too, albeit slower than I was. I just changed both my birth control pill and my anti-depressant, since both were causing weight gain. Plus, with both working and attending school( I'm majoring in Elementary Education too@ the University of Windsor in Windsor, Ontario), sometime I've got no time to cook, so sadly I've not always made good food choices.
But now I'm back on "the straight and narrow" as far as diet and exercise(mostly with lots of walking, and a moderately low carb diet high in lean protein ,non-starchy veggies and lower carb fruits) and feeling better. Btw late congrats on making it to the Deans list! 😀 CR
AkA
Maggie
njjen3953
4th Level Orange Feather
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- Apr 18, 2001
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Thanks for all your nice words.
I have been sick. I was diagnosed with diabetes in 1998. Last April, I got serious about it and started eating better. Then, with Pete's heart attack, I became almost compulsive with eating right and exercise. I have lost 65 pounds since April. I am also loving school and generally loving life.
Eat right- The American Diabetes Association meal plan is totally well balanced and gives you tons of choices. I never feel deprived and can eat practically anything I want in moderation. I have been running normal blood sugars and find myself needing to eat small meals every 2 hours to keep from becoming hypoglycemic(low blood sugar).
http://www.diabetes.org/vgs/application/commercewf
Take care of yourselves,
Jen
I have been sick. I was diagnosed with diabetes in 1998. Last April, I got serious about it and started eating better. Then, with Pete's heart attack, I became almost compulsive with eating right and exercise. I have lost 65 pounds since April. I am also loving school and generally loving life.
Eat right- The American Diabetes Association meal plan is totally well balanced and gives you tons of choices. I never feel deprived and can eat practically anything I want in moderation. I have been running normal blood sugars and find myself needing to eat small meals every 2 hours to keep from becoming hypoglycemic(low blood sugar).
http://www.diabetes.org/vgs/application/commercewf
Take care of yourselves,
Jen
