I just don't see how you can call that Yoga.I hear and picture what the writer is describing and that is so different from the Yoga class I went to.You are not supposed to be laughing you are supposed to be quiet and reflect on what your body is telling you.Releasing all the tension from your muscles.When I left my class I had never been so peaceful in all my life,and that's what Yoga is supposed to accomplish.
I get what they are saying,but that's not Yoga.Don't get me wrong,I support whats being done,I think people need more laughter and to lighten up a bit.Not be so stressed in life but,I just don't support the name.To many people already think Yoga is one big joke.My brother already yaps away at me about how a Scientific study was done saying that all the benefits of stretching are reached within so many seconds of stretching and that's all Yoga is..*sighs* I can tell you that's not the way I felt things.
Anyway,just my take on things.