the method show caps and 2 clips

[Prime]

This is from yesterdays show of the method. i'm quickly becoming a fan of jennifers (the lady leading the exercises)There was so much content that i made 2 clips of about 2 minutes apiece. The caps below the first clip will show whats in the first one the caps below the second will show whats in the second. Kinda makes sense...although i try not to do that from time to time...enjoy...

1st clip and caps

http://rapidshare.de/files/9177271/121205a1.asf.html

http://rapidshare.de/files/9178542/121305a2.avi.html















2nd clip and caps


http://rapidshare.de/files/9178986/121305b1.asf.html

http://rapidshare.de/files/9180109/121305b2.avi.html

 

[milagros317]

Yum! More wonderful sole shots. 😀

 

[Mitchell]

I love all the feet and soles shots in that show! Thanks again Prime!

Mitch