Laughter yoga....your thoughts?

[shiftdown]

I just ran across something strange...laughter yoga...kinda weird but...I think I might try it...what are your thoughts/experiences with it?

 

[ticklishdanny]

haha that was on =3 right? looks interesting

 

[PhilipRJ_UK]

Well yoga is supposed to be fantastic for the mind, and laughter is good for the body, so I'd guess that combing the two would be pretty much perfect?

 

[QuietLeeMaura]

On the Laughter Yoga website, they recommend "Laughing Alone". One of the few times I'm ever alone these days is in the car driving to work, but I can't imagine my fellow drivers would look kindly upon me cackling wildly as I passed.

 

[GirlWhoLikes2Laugh]

I think it's a great idea and laughter is very good for health.