How do you gain weight?

[Duke Diablo]

I know of some exercises that help with that. A lot of it depends on your body type and metabolism, though.

Don't, and I repeat, DON'T, gain weight through fat. It's unhealthy, fat can wrap around your internal organs, and cause you a lot of problems, even though on the outside you can look healthy.

The best way is to let your weight develop slowly but steady.

 

[WriterOfSin]

Quickly

 

[Kennethparker]

I'm desperately want to lose wait. So you can have some of my weight if you want...

 

[Rox_My_Sox1]

If your looking to get fat then I'd recommend eating lots of carbs sadistic hun. Protein is more used by the body for stuff like muscles and stuff. But bread, chips, and other grain products will put weight on you for sure. I'm curious. If you can't digest meals then how do you...er...get the shit out so to speak? It doesn't go into a bag connected to your intestinal tract? If so, does that hurt?

 

[Dr. Bill Kobb]

Eww. Rox, I'm tryin' to eat, here! :unwell:

 

[Ishaanshah]

Here is formula to gain weight faster - Milk is a great source of protein and calories required for muscle building. It is also cheap and is therefore ideal to consume if you wish to gain weight fast. Hope it helps!

 

[Rox_My_Sox1]

And now an answer to how do you become obese:

Eat at fast food burger joints for the next four months.